Ride with confidence.
Compete with clarity. Connect with your horse. Mental training for riders — because your horse feels everything you feel.
Is your mind getting in the way of your riding?
You know the feeling. You school beautifully at home, then tense up the moment you enter the warm-up ring. A fall you walked away from months ago still tightens your chest at the canter. Or the nerves you carry into the arena travel straight down the reins — and your horse feels every bit of it.
Riding is a partnership, and it begins in your mind. Hypnotherapy helps you steady that mind, so you can ride the way you already know you can.
The work meets you where you are.
- Performance anxiety before shows or clinics
- Recovering from a fall or injury — and releasing the fear that lingers
- Staying focused and clear under pressure
- Sharpening visualization for tests and courses
- Breaking through plateaus in your training
- Reconnecting with your love of the sport
Rehearse the ride before you're in the saddle.
Hypnotherapy uses focused relaxation to work with the subconscious mind — where nerves, habits, and self-doubt live. In that calm, receptive state, we can release what's been holding you back and vividly rehearse the ride you want, so it feels familiar and steady long before you're at the in-gate. You stay fully aware and in control the entire time.
Simple, and entirely remote.
Book online
Sessions are held over Zoom, audio only — no camera needed. Join from the barn, the truck, or your living room.
Talk it through
We start with what's coming up for you: your goals, your worries, and how you want to feel in the saddle.
Ease into focus
You settle into a relaxed, receptive state where we release fear and build genuine confidence.
Ride it forward
You leave with mental tools and a calmer, clearer connection to your horse.
I came to Leah feeling overwhelmed by stress and anxiety, and after just a few sessions, I felt a sense of calm I hadn't experienced in years.— R.H., client
Sessions & pricing
New Client Session
$100 / 60 min
A full introductory session for new riders, online.
Book now4 & 8 Session Packages
Discounted pre-paid rates for deeper, sustained work through a season.
See packagesNegative Thought Loop Month
A focused month of sessions and recordings to break recurring negative patterns.
Email for detailsReady to ride with confidence?
Steady your mind, and meet your horse from a calmer place. Your first session is $100, held online.
Book your first sessionResults may vary. These statements have not been evaluated by the Food and Drug Administration. Hypnotherapy is a complementary wellness practice and is not intended to diagnose, treat, cure, or prevent any disease.